
An aquathlon is a multisport race consisting of continuous run and swim elements. Competitors complete a swim immediately followed by a run over various distances. Athletes compete for fastest overall course completion, including the time transitioning between the disciplines.

Athletics is a group of sporting events that involves competitive running, jumping, throwing, and walking. The most common types of athletics competitions are track and field, road running, cross country running, and racewalking.

Beach soccer, also known as beach football, sand football or beasal, is a variant of association football played on a beach or some form of sand. The game emphasises skill, agility and accuracy in shooting at the goal.
Bo-taoshi , is a capture-the-flag-like game, played on sports days at schools in Japan. The game, traditionally played by cadets at the National Defense Academy (NDA) of Japan on its anniversary, is famous for its size, wherein two teams totalling 150 individuals each vie for control of a single large pole. Each team is split into two groups of 75 attackers and 75 defenders. The defenders begin in a defensive orientation respective to their pole, while the attackers assume position some measure away from the other team's pole. A team concedes if its pole is brought lower than 30° to the horizontal. Until a rule change in 1973, the pole had only to be brought lower than 45° to the horizontal.

Bodybuilding is the use of progressive resistance exercise to control and develop one's musculature by muscle hypertrophy for aesthetic purposes. It is distinct from similar activities such as powerlifting because it focuses on physical appearance instead of strength. An individual who engages in this activity is referred to as a bodybuilder. In professional bodybuilding, competitors appear in lineups and perform specified poses for a panel of judges who rank them based on symmetry, muscularity, size, conditioning, posing, and stage presentation. Bodybuilders prepare for competitions through the elimination of nonessential body fat, enhanced at the last stage by a combination of extracellular dehydration and carbo-loading, to achieve maximum muscular definition and vascularity; they also tan and shave to accentuate the contrast of their skin under the spotlights.

Cross country running is a sport in which teams and individuals run a race on open-air courses over natural terrain such as dirt or grass. Sometimes the runners are referred to as harriers. The course, typically 4–12 kilometres (2.5–7.5 mi) long, may include surfaces of grass, and earth, pass through woodlands and open country, and include hills, flat ground and sometimes gravel road. It is both an individual and a team sport; runners are judged on individual times and teams by a points-scoring method. Both men and women of all ages compete in cross country, which usually takes place during autumn and winter, and can include weather conditions of rain, sleet, snow or hail, and a wide range of temperatures.

Cycle sport is competitive physical activity using bicycles. There are several categories of bicycle racing including road bicycle racing, time trialling, cyclo-cross, mountain bike racing, track cycling, BMX, and cycle speedway. Non-racing cycling sports include artistic cycling, cycle polo, freestyle BMX and mountain bike trials. The Union Cycliste Internationale (UCI) is the world governing body for cycling and international competitive cycling events. The International Human Powered Vehicle Association is the governing body for human-powered vehicles that imposes far fewer restrictions on their design than does the UCI. The UltraMarathon Cycling Association is the governing body for many ultra-distance cycling races.

Figure skating is a sport in which individuals, pairs, or groups perform on figure skates on ice. It was the first winter sport to be included in the Olympic Games, when contested at the 1908 Olympics in London. The four Olympic disciplines are men's singles, ladies' singles, pair skating, and ice dance; the non-Olympic disciplines include synchronized skating, Theater on Ice, and four skating. From intermediate through senior-level competition, skaters generally perform two programs, which, depending on the discipline, may include spins, jumps, moves in the field, lifts, throw jumps, death spirals, and other elements or moves.

Futsal is a football game played on a hard court, smaller than a football pitch, and mainly indoors. It has similarities to five-a-side football.

Jumping or leaping is a form of locomotion or movement in which an organism or non-living mechanical system propels itself through the air along a ballistic trajectory. Jumping can be distinguished from running, galloping and other gaits where the entire body is temporarily airborne, by the relatively long duration of the aerial phase and high angle of initial launch.

Powerlifting is a strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single lift of a barbell loaded with weight plates. Powerlifting evolved from a sport known as "odd lifts", which followed the same three-attempt format but used a wider variety of events, akin to strongman competition. Eventually odd lifts became standardized to the current three.

Swimming is an individual or team racing sport that requires the use of one's entire body to move through water. The sport takes place in pools or open water. Competitive swimming is one of the most popular Olympic sports, with varied distance events in butterfly, backstroke, breaststroke, freestyle, and individual medley. In addition to these individual events, four swimmers can take part in either a freestyle or medley relay. A medley relay consists of four swimmers who will each swim a different stroke, ordered as backstroke, breaststroke, butterfly and freestyle.

Vert skating or vertical skating is a discipline of aggressive skating in which inline skates or roller skates are used on a vert ramp, a style of half-pipe. In vert skating, the skater is able to achieve more air-time as compared to other styles of aggressive skating, meaning skaters can perform complicated aerial maneuvers and acrobatic tricks, such as spins and flips.