
Time in the United States, by law, is divided into nine standard time zones covering the states, territories and other US possessions, with most of the United States observing daylight saving time (DST) for approximately the spring, summer, and fall months. The time zone boundaries and DST observance are regulated by the Department of Transportation. Official and highly precise timekeeping services (clocks) are provided by two federal agencies: the National Institute of Standards and Technology (NIST) ; and the United States Naval Observatory (USNO). The clocks run by these services are kept synchronized with each other as well as with those of other international timekeeping organizations.

This is a list of the time offsets by U.S. states, federal district, and territories. For more about the time zones of the U.S. see time in the United States.
The Alaska Time Zone observes standard time by subtracting nine hours from Coordinated Universal Time (UTC−09:00). During daylight saving time its time offset is eight hours (UTC−08:00). The clock time in this zone is based on mean solar time at the 135th meridian west of the Greenwich Observatory.
The Atlantic Time Zone is a geographical region that keeps standard time—called Atlantic Standard Time (AST)—by subtracting four hours from Coordinated Universal Time (UTC), resulting in UTC−04:00. During part of the year, some portions of the zone observe daylight saving time, referred to as Atlantic Daylight Time (ADT), by moving their clocks forward one hour to result in UTC−03:00. The clock time in this zone is based on the mean solar time of the 60th meridian west of the Greenwich Observatory.

The North American Central Time Zone (CT) is a time zone in parts of Canada, the United States, Mexico, Central America, some Caribbean Islands, and part of the Eastern Pacific Ocean.

The Chamorro Time Zone, formerly the Guam Time Zone, is a United States time zone which observes standard time ten hours ahead of Coordinated Universal Time (UTC+10:00). The clock time in this zone is based on the mean solar time of the 150th meridian east of the Greenwich Observatory.
The Eastern Time Zone (ET) is a time zone encompassing part or all of 23 states in the eastern part of the United States, parts of eastern Canada, the state of Quintana Roo in Mexico, Panama in Central America, and Colombia, mainland Ecuador, Peru, and a small portion of westernmost Brazil in South America, along with certain Caribbean and Atlantic islands.
The Hawaii–Aleutian Time Zone observes Hawaii–Aleutian Standard Time (HST), by subtracting ten hours from Coordinated Universal Time (UTC−10:00). The clock time in this zone is based on the mean solar time of the 150th meridian west of the Greenwich Observatory.
The Mountain Time Zone of North America keeps time by subtracting seven hours from Coordinated Universal Time (UTC) when standard time (UTC−07:00) is in effect, and by subtracting six hours during daylight saving time (UTC−06:00). The clock time in this zone is based on the mean solar time at the 105th meridian west of the Greenwich Observatory. In the United States, the exact specification for the location of time zones and the dividing lines between zones is set forth in the Code of Federal Regulations at 49 CFR 71.
The Pacific Time Zone (PT) is a time zone encompassing parts of western Canada, the western United States, and western Mexico. Places in this zone observe standard time by subtracting eight hours from Coordinated Universal Time (UTC−08:00). During daylight saving time, a time offset of UTC−07:00 is used.
The Samoa Time Zone or Samoa Standard Time (SST) observes standard time by subtracting eleven hours from Coordinated Universal Time (UTC-11:00). The clock time in this zone is based on the mean solar time of the 165th meridian west of the Greenwich Observatory.

The Wake Island Time Zone observes standard time by adding twelve hours to Coordinated Universal Time (UTC+12:00). The clock time in this zone is based on the mean solar time of the 180th degree meridian east of the Greenwich Observatory.